Veg-Out
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A special vegan / vegetarian menu created by Chef Pat Green and served from the Soulful Twist Food Truck
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Learn more about The Yoga Village.
Tri-Mindfulness is BACK for Veg-Out 2022!
Join us for a morning of running (or walking), yoga, and meditation all while raising funds and awareness for Yoga Village,
a local non-profit that brings yoga, meditation, and other activities to Wilmington's under-serviced communities.

Welcome to TRI-Mindfulness where we combine the three great and healthy activities of running, yoga, and meditation.
This active morning starts with an un-timed 5K (3.1 miles) walk or run along downtown Wilmington's riverfront.
Next, settle into an all-level yoga practice for 45 minutes that will stretch working muscles by moving with the breath while special music accompanies the practice.
Finally, sit still for 15 minutes with a guided meditation to quiet body and mind. Be present to the benefits of this cross-training practice.
All proceeds will be donated to Yoga Village, a local non-profit organization whose mission is to increase the resilience, personal strength, and wellness of our community by providing evidence-based yoga and mindfulness practices to our most vulnerable neighbors.

Register here

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Veg-Out is a gathering place that focuses on vegetarian food, fun, and healthy living. The purpose of Veg-Out is to introduce Wilmington and other surrounding communities to the benefits of a health-conscious lifestyle. Our goal is to inspire and support anyone who wants to learn more about living a more vibrant, environmentally friendly, and compassionate life. Admission is free
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This not to miss event includes organic, holistic, vegan, vegetarian, green, cruelty-free products and information, guest speakers, cooking demonstrations, select arts & crafts, vegan & vegetarian food vendors, non-profit organizations and more.
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Please send your contact information to: cwvolunteer9@gmail.com
Add "Volunteer" to the subject line.

Thank you for your support!

Parking is easy at Live Oak Pavilion at Riverfront Park

Use any of these designated parking areas or use additional on-street parking throughout downtown Wilmington
See you at The Veg-Out Festival Saturday, October 22nd, 2022!
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BROUGHT TO YOU BY:
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VEG-OUT! will be held at Wilmington North Carolina's
The New Riverfront Park (Formerly North Waterfront Park)- Opening June 2021

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Copyright 2021 Cool Wilmington